Almost everyone I know could benefit from a better memory. From remembering shopping lists and not forgetting birthdays to national championships, everyone can be helped. There are several ways I have learned how to improve my memory.
1. Eat foods rich in Omega 3 - studies have shown that Omega 3 improves cognitive functioning. Once the […]
Posted on October 21st, 2008 by Jacklyn
Filed under: Wellness, Health Tips, Nutrition, Sleep, Healthy Lifestyle, Nutritional Immunology | No Comments »
Dear friends,
I am sending this invitation out to all my friends who are keen to find out more about the science that have saved me from chronic medical threats and eventually, changed my life ~ Nutritional Immunology.
World renowned scientist and founder of Nutritional Immunology, Dr. Jau-Fei Chen, will be in Singapore to share personally her […]
Posted on August 14th, 2008 by Jacklyn
Filed under: Health Tips, Immune System, Healthy Lifestyle, Nutritional Immunology | No Comments »
In the education of Nutritional Immunology, turning these 4 key habits into your daily lifestyle will lead you to a happy and healthy life.
1. Stable Emotion ~ “Don’t worry, be happy!” Do you know that everytime when we are very angry or stressed, our body will secret a hormone call corticosteroid which will suppress our […]
Posted on July 6th, 2008 by Jacklyn
Filed under: Health Tips, Wellness, Nutrition, Nutritional Immunology | 3 Comments »