Almost everyone I know could benefit from a better memory. From remembering shopping lists and not forgetting birthdays to national championships, everyone can be helped. There are several ways I have learned how to improve my memory.
1. Eat foods rich in Omega 3 - studies have shown that Omega 3 improves cognitive functioning. Once the […]
Posted on October 21st, 2008 by Jacklyn
Filed under: Wellness, Health Tips, Nutrition, Sleep, Healthy Lifestyle, Nutritional Immunology | No Comments »
Dear friends,
I am sending this invitation out to all my friends who are keen to find out more about the science that have saved me from chronic medical threats and eventually, changed my life ~ Nutritional Immunology.
World renowned scientist and founder of Nutritional Immunology, Dr. Jau-Fei Chen, will be in Singapore to share personally her […]
Posted on August 14th, 2008 by Jacklyn
Filed under: Health Tips, Immune System, Healthy Lifestyle, Nutritional Immunology | No Comments »
Ageing into our golden years doesn’t mean we have to be a burden to our children and grandchildren. Here are 10 tips you can work on to enjoy your retirement.
1. Balanced diet ~ We must control our diet. Do not eat excessively. Watch the nutritional intake and keep a regular dietary habit. Avoid oily, high […]
Posted on June 17th, 2008 by Jacklyn
Filed under: Wellness, Stress Management, Healthy Lifestyle | 1 Comment »
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Posted on May 21st, 2008 by Jacklyn
Filed under: Immune System, Wellness, Health Information, Nutrition, Healthy Lifestyle, Nutritional Immunology | 3 Comments »
The most valuable and prized possession is our health. Without our health, we wouldn’t be able to achieve the things we want to in our life, go places we want to go and do things we want to do.Over the last few decades, as more and more junk food places have opened and lots of […]
Posted on May 19th, 2008 by Jacklyn
Filed under: Wellness, Health Information, Healthy Lifestyle | No Comments »
This is a video clip that can help people to stop indulging in unhealthy eating habits. It may be a bit offensive to some people who might find it too crude and rude. However, as Anthony Robbins has mentioned, to make a lasting change, which in this case is health, we must associate so much […]
Posted on March 25th, 2008 by Jacklyn
Filed under: Health Information, Healthy Lifestyle | 1 Comment »
Dr. Jau-Fei Chen recently gave an interview for Healthy Living, a television show carried on Supreme Master Television, a satellite channel operating 24 hours a day, 7 days a week. Supreme Master Television is a worldwide channel seen primarily in Europe, the Middle East and North Africa, therefore, the interview contains subtitles in twelve languages. […]
Posted on January 6th, 2008 by Jacklyn
Filed under: Health Information, Healthy Lifestyle, Nutritional Immunology | No Comments »
Before we touch on what kind of food is more desirable for a diabetic person, we should understand a bit of the Glycemic Index (GI).
Glycemic Index (GI) is a ranking of carbohydrate foods and is a measure of how fast a food raises your blood glucose levels. This index may help in better management of blood […]
Posted on December 3rd, 2007 by Jacklyn
Filed under: Diabetes, Health Information, Healthy Lifestyle | 2 Comments »
From the last few video post, we learn that most of the diseases are caused by malfunctioning of our immune system. Today I would like to share on one of the scary chronic disease, Diabetes.
Diabetes mellitus is a complex and chronic disease characterized by high blood glucose levels resulting from defects in insulin secretion, insulin […]
Posted on December 2nd, 2007 by Jacklyn
Filed under: Diabetes, Health Information, Healthy Lifestyle, Nutritional Immunology | 2 Comments »
I’ll let you in on a little secret. It’s so secret that it’s obvious (a secrect is always safest from large-scale public attention when it is kept right in front of the public’s nose). And of course, like all truths, it is quite simple in concept and quite difficult in execution. Here, then, is the […]
Posted on November 22nd, 2007 by Jacklyn
Filed under: Stress Management, Health Information, Healthy Lifestyle | No Comments »
