Nutritional Immunology

Health Benefits of Cactus

When it comes to nutritious plant foods, cactus is top of my favourites. In traditional Chinese medicine, cactus is considered to be “cold” in nature, and can promote the flow of qi and blood circulation. It is used to help reduce swelling and relieve pain with its cooling and detoxifying properties. It is believed to […]

Nutrition in Plants

Our body needs wholesome nutrients to perform perfectly. Apart from strengthening our defenses, these nutrients aid the body in growth and development, cell repair, and a variety of physiological functions. Many of us think that protein, carbohydrates, vitamins, minerals and fats are the only nutrients we need. Actually, there are three other types of nutrients […]

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