Bee pollen is said to contain every substance needed to maintain life and is therefore called a complete food. Bee pollen contains large amounts of aspartic acid – an amino acid that has been known to stimulate the glands and create a feeling of physical rejuvenation; it has also been shown to strengthen the immune […]
Posted on July 13th, 2010 by Jacklyn
Filed under: healthy lifstyle, phytochemicals | 1 Comment »
Barley and Rice (Hordeum vulgare and Orzya sativa) Since ancient times, rice and barley have been cultivated and even worshiped by man. Grown throughout the world, these well-established grains and even the leaves from both these plants are rich in vitamins B and E and high in protein, carbohydrates and minerals. Also, because of their […]
Posted on July 12th, 2010 by Jacklyn
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Asparagus (Asparagus cochinchinensis) Asparagus is a perennial plant that requires special cultivation. Early in the spring, its sprouts can be harvested and eaten, while later in the season, the developing flowers may be consumed in a manner similar to corn on the cob. Asparagus is rich in protein, fiber and vitamins – especially vitamins B1, […]
Posted on July 11th, 2010 by Jacklyn
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Alfalfa (Medicago Sativa) Many people eat alfalfa in a salad, a sandwich, over an omelet or as a crunchy snack. Alfalfa offers superior nutrition and therapeutic benefits which make it an important part of herbal health. The history of alfalfa’s use began more than 2,500 years ago when it was employed for a variety of […]
Posted on July 10th, 2010 by Jacklyn
Filed under: healthy lifstyle, phytochemicals | No Comments »
