I came across this article and would to share it for the myth of avoiding soy is still many people’s concern, especially when comes to female cancers.. Question: Are soy foods safe for breast cancer survivors, including women who were treated for estrogen receptor positive breast cancer? Answer: Summary: The current consensus among health experts who […]
Posted on April 19th, 2021 by Jacklyn
Filed under: Health Information, Healthy Lifestyle, immune system, Nutrition, Nutritional Immunology, phytochemicals | No Comments »
New research has shown some of our least favourite vegetables could be the most beneficial when it comes to preventing advanced blood vessel disease. Published in the British Journal of Nutrition the research has found higher consumption of cruciferous vegetables, such as broccoli, Brussels sprouts and cabbage, is associated with less extensive blood vessel disease […]
Posted on April 12th, 2021 by Jacklyn
Filed under: cholesterol, Health Information, healthy living, high blood presssure, Nutrition | No Comments »
* A new The Journal of Nutrition study has found that regularly eating leafy greens can boost muscle function, which in turn could help prevent falls and fractures. * The body converts nitrates into nitric oxide, which can open up the blood vessels, improving blood flow and exercise performance. * In the study, participants who ate […]
Posted on April 6th, 2021 by Jacklyn
Filed under: Health Information, healthy living, Nutrition, Nutritional Immunology | No Comments »
